In this handbook the author describes what depression means for sufferers, why it is so hard to change, and how to find the key to freedom, hope and happiness. She also discusses the arguments about the biology of depression, and the often wrongful use of drugs. It includes practical exercises designed to encourage new ways of thinking, and shows how anyone can take charge of their life and so change.
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Book Description HarperCollins Publishers Ltd, 1991. Hardcover. Book Condition: New. book. Bookseller Inventory # 0002156237