Self-Esteem Simple Steps to Develop Self-Worth and Heal Emotional Wounds (Audio)
Poor self-esteem can sabotage relationships and careers, can cause self-destructive behavior, and can hold us back from achieving our full potential.
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From the Publisher:
In this practical guide, therapist Gael Lindenfield shares the keys to self-esteen that have brought dramatic improvement to the lives of thousands of her own clients. Through a series of confidence-building exercises, readers can learn to overcome doubts and fears and achieve self-fulfilment.This is the first in a series dealing with the underlying principles of self-esteem and self-improvement.
About the Author:
Gael Lindenfield is a psychotherapist and group work consultant, running successful courses in personal development. She is frequently consulted by the media and regularly contributes to magazines. Her work has been translated into several languages and is available in many countries throughout the world.
"About this title" may belong to another edition of this title.
- PublisherThorsons Pub
- Publication date2001
- ISBN 10 0002200651
- ISBN 13 9780002200653
- BindingAudio Cassette
- Edition number1
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