Poor self-esteem can sabotage relationships and careers, can cause self-destructive behavior, and can hold us back from achieving our full potential.
"synopsis" may belong to another edition of this title.
In this practical guide, therapist Gael Lindenfield shares the keys to self-esteen that have brought dramatic improvement to the lives of thousands of her own clients. Through a series of confidence-building exercises, readers can learn to overcome doubts and fears and achieve self-fulfilment.
Gael Lindenfield is a psychotherapist and group work consultant, running successful courses in personal development. She is frequently consulted by the media and regularly contributes to magazines. Her work has been translated into several languages and is available in many countries throughout the world.
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Book Description Thorsons, 2000. Audio Cassette. Book Condition: New. Brand new and sealed. PLEASE NOTE: This is an audio cassette. Next day dispatch from the UK (Mon-Fri). Please contact us with any queries. Bookseller Inventory # mon0000338939
Book Description Book Condition: Brand New. Book Condition: Brand New. Bookseller Inventory # 97800022006531.0