The third book in the Sun Slimmer trilogy focusses on food. It contains five versions of the diet for different sorts of slimmers: lose up to half a stone; lose up to 3 stone; men only diet; teen healthy eating; and the maintenance diet. The "Sun Slimmer" plan shows how the right foods at the right time of day can make an enormous difference to both your energy levels and your weight. With weight loss, long lasting energy and health in mind, the recipes have been designed to encourage slimmers to stay on track and include plenty of dishes that you wouldn't normally associate with 'dieting'. Sections include: snacks and nibbles - healthy boosters to keep the blood sugar steady and keep you going strong; breakfast - quickie meals that will set you up for the day; packed lunch - eating on the go; family suppers - to boost the vitality of every member; dinner party dishes - no one will ever guess you're on a diet!; and BBQ's and picnics - al fresco eating in style.
"synopsis" may belong to another edition of this title.
Sally Ann Voak is the Sun Woman diet columnist. She's been a health writer and Sun regular for many years and is very popular with readers. She has written many successful books on diet including 'The Chocolate Diet'
"About this title" may belong to another edition of this title.
Book Description Thorsons, 2002. Paperback. Book Condition: Very Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Bookseller Inventory # mon0000823786
Book Description Thorsons, 2002. Paperback. Book Condition: Very Good. Very Good condition with no significant faults. Clearly used but very few minor defects. Will look good on your bookcase after reading but may not be suitable as a present unless hard to find elsewhere ALL ITEMS POSTED NEXT WORKING DAY. Bookseller Inventory # mon0000790144
Book Description Thorsons 05/06/2002, 2002. Book Condition: used-good. - GREAT BOOK IN GOOD OR BETTER CONDITION, NORMALLY SENT SAME DAY FROM WAREHOUSE. Bookseller Inventory # 7719-9780007118694
Book Description Thorsons 05/06/2002, 2002. Book Condition: used-good. GREAT BOOK IN GOOD OR BETTER CONDITION, NORMALLY SENT SAME DAY FROM WAREHOUSE. Bookseller Inventory # 9053-9780007118694
Book Description Thorsons, 2002. Book Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Bookseller Inventory # 5368655
Book Description Thorsons, 2002. Paperback. Book Condition: Very Good. An EX-LIBRARY copy in VERY GOOD overall condition. May have some library stamps, marks etc. Another Explosive deal from Big Bang Books. Bookseller Inventory # mon0000071526