Anyone can find 15 minutes in even the busiest day to relieve stress and relax. A 15-minute Tai Chi break during a stressful day taps new sources of energy and well-being -- to get back to business feeling refreshed and relaxed.
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John Ding is the sixth generation of the Yang style Tai Chi Chuan. He has his own school of over 100 students based in London and 30-40 sub-schools run by his own qualified students all over the country. He runs regular workshops across Europe as well as numerous courses for large corporate and voluntary organisations on stress management; clients include London Electricity and the Health and Social Services. John is also Editor-in-Chief of the quarterly magazine Tai Chi and Alternative Health.
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Book Description Thorsons, 2003. Paperback. Book Condition: New. Bookseller Inventory # DADAX0007145926
Book Description Thorsons. PAPERBACK. Book Condition: New. 0007145926 New. Looks like an interesting title! We provide domestic tracking upon request, provide personalized customer service and want you to have a great experience purchasing from us. 100% satisfaction guaranteed and thank you for your consideration. Bookseller Inventory # M-0007145926
Book Description Thorsons, 2003. Paperback. Book Condition: New. book. Bookseller Inventory # 0007145926
Book Description Thorsons, 2003. Paperback. Book Condition: New. Bookseller Inventory # P110007145926