Tired of a 9 to 5 that's more like an 8 to 7? 'A Great Day at the Office' offers the solutions you need for a healthier, happier and more productive time at work and away. Do you wake up dreading work? Feel utterly drained by midday? Stay late into the evening but still feel like you've accomplished nothing? If this sounds familiar, Dr John Briffa can help! Just a few small changes to your daily routine could boost your productivity and performance, making for a healthier and happier you. Dr Briffa's 'Escape the Diet Trap' revolutionized how we lose weight. Now he shows that getting ahead at work doesn't have to mean long hours, no breaks and an over-dependence on the snack machine. Based on the latest research and Dr Briffa's work with a wide range of leading businesses 'A Great Day at the Office' offers a tried and tested strategy to bring out the best in you, at your job and in your life!
"synopsis" may belong to another edition of this title.
Dr John Briffa is a practising doctor, author and international speaker. He is a former columnist for the Daily Mail and the Observer, is a regular contributor to the Times, and has written for and been featured in more than 50 newspapers and magazines. Dr Briffa is a regular guest on radio and TV. He is the author of eight previous books, including the best-selling Waist Disposal (Hay House - 2010) and Escape the Diet Trap (4th Estate - 2012).
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Book Description Fourth Estate, 2014. Paperback. Book Condition: Good. Minor surface scratches to the disc Good condition is defined as: a copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Most items will be dispatched the same or the next working day. Bookseller Inventory # mon0005557842
Book Description Fourth Estate. Book Condition: As New. 2014. Paperback. Minor shelf wear else excellent. . . . . . Bookseller Inventory # KEC0000709
Book Description Fourth Estate, 2014. Book Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Bookseller Inventory # 5435834
Book Description Fourth Estate. Book Condition: As New. 2014. Paperback. Minor shelf wear else excellent. . . . . Books ship from the US and Ireland. Bookseller Inventory # KEC0000709
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Book Description Paperback. Book Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bookseller Inventory # GOR005734823
Book Description Fourth Estate, 2014. Book Condition: Very Good. N/A. Ships from the UK. Former Library book. Great condition for a used book! Minimal wear. Bookseller Inventory # GRP83446249
Book Description Fourth Estate, 2014. Book Condition: Good. N/A. Ships from the UK. Former Library book. Shows some signs of wear, and may have some markings on the inside. Bookseller Inventory # GRP83722918