Shed Some Pounds: The Lazy Way (Macmillan Lifestyles Guide) - Softcover

Cain, Annette; Carlson, Becky

9780028629995: Shed Some Pounds: The Lazy Way (Macmillan Lifestyles Guide)
Softcover
ISBN 10: 002862999X ISBN 13: 9780028629995
Publisher: Macmillan Distribution, 1999
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A simple guide to building up muscle without cutting into precious spare time features easy tips to incorporate into everyday activities, such as wearing ankle weights while unloading groceries, doing simple stretches at work to increase flexibility, andmuch more

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  • PublisherMacmillan Distribution
  • Publication date1999
  • ISBN 10 002862999X
  • ISBN 13 9780028629995
  • BindingPaperback
  • Number of pages226

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Shed Some Pounds: The Lazy Way Cain, Annette and Carlson, Becky
Published by Macmillan Distribution (1999)
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