Introducing the next generation of the Zone, Dr. Sears‘ Omega Zone––a revolutionary new plan that uses cutting–edge research on fish oils to take you to an entirely new level of the Zone. Enhanced brainpower, improved physical performance, and amazing disease–fighting power?ey‘re all here.
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Dr. Barry Sears is recognized as one of the world's leading medical researchers on the hormonal effects of food. He is the author of the number one New York Times bestseller The Zone as well as Mastering the Zone, Zone-Perfect Meals in Minutes, Zone Food Blocks, A Week in the Zone, The Age-Free Zone, The Top 100 Zone Foods, The Soy Zone, The Omega Rx Zone, Zone Meals in Seconds, and What to Eat in the Zone. His books have sold more than five million copies and have been translated into twenty-two languages in forty countries. He continues his research on the inflammatory process as the president of the nonprofit Inflammation Research Foundation in Marblehead, Massachusetts. The father of two grown daughters, he lives in Swampscott, Massachusetts, with his wife, Lynn.From AudioFile:
In the form of pharmaceutical-grade supplements, the fish oil that keeps Eskimos healthy is good for everyone, according to this well-known nutrition expert. The crux of his theory is that various blood chemistry variables have ideal ranges and that paying attention to what influences these ranges, especially sugar and refined carbohydrates, can have a huge influence on how we age. Mood, thinking, memory, attention capacity, and a variety of disease-fighting mechanisms all improve dramatically when one's blood chemistry stays in "The Zone" through the use of supplements and dietary recommend-ations spelled out so clearly here. Practical and persuasive, the audio will renew hope that living long and well is possible. T.W. © AudioFile 2003, Portland, Maine-- Copyright © AudioFile, Portland, Maine
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Book Description HarperAudio. Audiobook CASSETTE. Book Condition: New. 0060501626 New. Ships out the next day. Bookseller Inventory # Z0060501626ZN
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