A Wealth of Information on the Perfect Exercise for Mind and Body
In recent years, the practice of yoga has skyrocketed around the globe. No longer thought of simply as an inscrutable and exotic Eastern religion, yoga is now appreciated and embraced everywhere for what it truly is: an extremely effective and beneficial form of exercise that promotes not only physical well-being but also mental and spiritual health. With the information contained in this invaluable book, the fascinating world of yoga will open up before you. So step in and join the millions of people who are already discovering a new path to fitness, relaxation, and peace.
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Book Description HarperTorch, 2004. Mass Market Paperback. Book Condition: New. book. Bookseller Inventory # 0060734299
Book Description Book Condition: Brand New. Book Condition: Brand New. Bookseller Inventory # 97800607342991.0