Does your child
An estimated 69 percent of American infants, children, and teens are sleep deprived. Studies have shown that sleep deficits can contribute to hyperactivity, distraction, forgetfulness, learning problems, illness, accidents, and disruptive behaviors. Often what our misbehaving kids really need isn't more "consequences" or more medication but more sleep.
Sleepless in America offers weary and frustrated parents a helping hand and an exciting new approach to managing challenging behaviors by integrating research on stress, sleep, and temperament with practical strategies and a five-step approach that enables parents to help their "tired and wired" children get the sleep they so desperately need.
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Mary Sheedy Kurcinka, Ed.D., is the director of ParentChildHelp. She is an award-winning lecturer and parent educator. Dr. Kurcinka provides private consultations and workshops nationally and internationally for parents and for professionals serving families and children. She is also the bestselling author of Raising Your Spirited Child Workbook, Sleepless in America, and Kids, Parents, and Power Struggles.
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