The completely updated and revised edition of the book that the International In-Line Skating Association used to develop its own Level 1 Certification Program, Get Rolling is as essential to novice rollerbladers as a helmet and knee guards. Complemented by a wealth of instructive illustrations, a series of structured lessons and drills enables you to develop a skill fully before moving on. Miller also discusses physical requirements, safety, gear, and equipment maintenance. The book concludes with a list of additional resources.
"synopsis" may belong to another edition of this title.
get rolling. The fun, easy-safe way to in-line skaing, the fastest-growing outdoor sport in the nation! a popular instrutor certified by the International Inline Skating Association. Liz Miller wrote Get Rolling because, she says, it was the inline skating book she wished she'd had as a beginner. with an easy, encouraing format and an inviting, laid-back style, Liz builds on IISA/ICP* teaching standards to guide novice in-line skaters through dozens of lessons, covering safety and equipment along the way. Liz will shoe you how to get rolling--and stop rolling!--as quickly and safely as possible. Her step-by-step instruction on fundamental positions and movements (everything from Stances to Strokes to Scissors to Sqizzles) prepares you for more advanced moves later on. Plenty of photos and Liz's own lively drawings make it even easier and more enjoyable. Get Rolling is packed with good advice, too, including where to skate, what to wear, which skates and safety gear are the real bargains, and how to get in touch with in-line organizations and publications. It's the only in-line skating book you'll need--and the only one around that takes you stride-by-stride though the IISA/ICP curriculum. wrote
"About this title" may belong to another edition of this title.
Book Description Ragged Mountain Press, 1998. Paperback. Book Condition: New. 2. Bookseller Inventory # DADAX0070432589
Book Description Ragged Mountain Press, 1998. Paperback. Book Condition: New. book. Bookseller Inventory # 0070432589
Book Description Book Condition: Brand New. Book Condition: Brand New. Bookseller Inventory # 97800704325811.0