Get Fit - Stay Fit - Softcover
This brief, user-friendly text is designed for students with little or no background in developing a personal fitness program. Topics covered in Get Fit, Stay Fit include principles of cardiorespiratory fitness, muscular strength and endurance, flexibility, limiting body fat, and nutrition. Key points have been emphasized to explain why certain aspects of physical fitness should be important to individuals, and how to become an informed consumer of physical fitness equipment and services
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About the Author:
William E. Prentice, Ph.D., PT, ATC, Professor, Coordinator of Sports Medicine Specialization Department of Physical Education, Exercise and Sports Science, University of North Carolina Chapel Hill, North Carolina.
"About this title" may belong to another edition of this title.
- PublisherMcGraw-Hill Humanities/Social Sciences/Languages
- Publication date2006
- ISBN 10 007304685X
- ISBN 13 9780073046853
- BindingPaperback
- Edition number4
- Number of pages320
- Rating
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Get Fit, Stay Fit
Published by
McGraw-Hill Higher Education
(2006)
ISBN 10: 007304685X
ISBN 13: 9780073046853
Used
Paperback
Quantity: 1
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Book Description Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.06. Seller Inventory # G007304685XI3N00
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Get Fit - Stay Fit
Published by
McGraw-Hill Humanities/Social Sciences/Languages
(2006)
ISBN 10: 007304685X
ISBN 13: 9780073046853
Used
Softcover
Quantity: 1
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Book Description Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00057338068
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Get Fit, Stay Fit, 4th
Published by
McGraw-Hill Higher Education, Boston, MA
(2007)
ISBN 10: 007304685X
ISBN 13: 9780073046853
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Softcover
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Book Description Softcover. Condition: Good. 4th Edition. The text has some marking, the cover has light wear with a school stamp on the lower outer page edges. Has a small stain on the lower back edge and lower edge of the last 2 pages. Quantity Available: 1. ISBN: 007304685X. ISBN/EAN: 9780073046853. Pictures of this item not already displayed here available upon request. Inventory No: 1560799420. Seller Inventory # 1560799420
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Get Fit - Stay Fit
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Book Description Paperback. Condition: Very Good. Get Fit - Stay Fit This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780073046853
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Get Fit - Stay Fit
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Book Description Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780073046853
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US$ 31.97
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Get Fit - Stay Fit
Published by
McGraw-Hill Humanities/Social Sciences/Languages
(2006)
ISBN 10: 007304685X
ISBN 13: 9780073046853
Used
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: Good. Your purchase helps support Sri Lankan Children's Charity 'The Rainbow Centre'. Ex-library, so some stamps and wear, but in good overall condition. Our donations to The Rainbow Centre have helped provide an education and a safe haven to hundreds of children who live in appalling conditions. Seller Inventory # Z1-S-034-02159
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