Basic Weight Training for Men and Women - Softcover
This popular text for is a comprehensive, practical guide to developing a personalized weight-training program with both free weights and machines. Weight training concepts and specific exercises are grouped by body region, and many photographs, illustrations, diagrams, and figures demonstrate proper technique and form.
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- PublisherMcGraw-Hill Humanities/Social Sciences/Languages
- Publication date2006
- ISBN 10 0073046884
- ISBN 13 9780073046884
- BindingPaperback
- Edition number6
- Number of pages264
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BASIC WEIGHT TRAINING FOR MEN AN
Published by
McGraw-Hill Humanities/Social Sciences/Languages
(2006)
ISBN 10: 0073046884
ISBN 13: 9780073046884
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Softcover
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Book Description Condition: New. New. In shrink wrap. Looks like an interesting title! 0.88. Seller Inventory # Q-0073046884
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