A four-week step-by-step programme that provides all the motivation, advice and information needed to conquer the smoking habit. It looks at all the available quit-techniques and helps the reader find the most suitable for them. It debunks many popular myths and misconceptions about addiction and arms quitters to effect permanent change.
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Book Description Vermilion, 2000. Paperback. Book Condition: New. book. Bookseller Inventory # 0091825423