The Complete Book of Tai Chi Chuan : A Comprehensive Guide to the Principles and Practice - Softcover
The ancient martial art of Tai Chi Chuan is one of the most effective stressbusters available. In China it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects for health and fitness are now widely recognised in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan. Packed with step-by-step illustrations for practise at home, it covers everything you would want to know about this ancient art. It is an ideal introductory guide, or a reminder to those who have already taken classes
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About the Author:
Wong Kiew Kit has practiced and taught Shaolin kung fu, chi kung, and meditation for more than 30 years and has over 2,000 students. He is the fourth generation successor of Monk Jiang Nan of the Shaolin Monastery and Grandmaster of Shaolin Wahnam Kung Fu and Chi Kung Institute. He is the author of many books on Eastern wisdom.
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- PublisherVermilion
- ISBN 10 0091876567
- ISBN 13 9780091876562
- BindingPaperback
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Complete Book Of Tai Chi Chuan: A comprehensive guide to the principles and practice
Published by
Vermilion
(2001)
ISBN 10: 0091876567
ISBN 13: 9780091876562
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Soft cover
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Book Description Soft cover. Condition: Good. Vermilion (2001). Softcover . Some light marking to outside edges of text block and light wear to cover and spine, but overall this book is in good-to-very-good condition with clean, unmarked pages which are free from notes and underlining. Dispatched from UK within three days. Seller Inventory # ABE-1710587102691
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Book Description Condition: Good. Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting. Seller Inventory # 0091876567-2-4
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