Breaking the Age Barrier: Anti-Aging Strategies for Optimum Health, Energy and Longevity

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9780130648679: Breaking the Age Barrier: Anti-Aging Strategies for Optimum Health, Energy and Longevity

In Breaking the Age Barrier Sherry Torkos and Farid Wassef, both respected pharmacists and authors, integrate conventional and complementary approaches to examine aging from a variety of perspectives: historical, medical, genetic, and nutritional. They show the significance of diet, lifestyle and the environment to the aging process, and explore the research and validity behind supplements, programs and diets promoted as anti-aging therapies. Then, in a practical and easy-to-read style, they explain the aging process and show how to develop an anti-aging program customized to your own needs.

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From the Publisher:

An anti-aging book that cuts through the hype to offer up-to-date, practical advice on how to stary healthy, fit and young at heart - no matter what your age.

About the Author:

Sherry Torkos, BSc., Phm., is a nationally recognized pharmacist, author and lecturer. She has written several health booklets, as well as articles for numerous publications, and is the author of The Complete Idiotís Guide to Womenís Health for Canadians. As a health expert, Sherry is interviewed frequently on radio and appears regularly on CHTVís Body and Health, Global, CTV and CityTV. She lives an practices holistic pharmacy in the Niagara Region.

Farid Wassef, RPhm., CNN, is a highly regarded pharmacist who has published articles in publications such as the American Journal of Natural Medicine, the International Journal of Integrative Medicine and Pro Health. Currently he serves as an advisory board member at the Institute for Functional Medicine and an editorial board member for the Journal of the American Nutraceutical Association. He regularly conducts seminars for health professionals, hospitals, health associations and the public on the safe and ethical use of natural products and nutritional medicine. He owns Houston Pharmacy in Stouffville, Ontario, where he lives and practices as a pharmacist and clinical nutritionist.

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