I'm Ok - You're Ok - Softcover

Harris, Thomas A.

Softcover

ISBN 10: 0380720558 ISBN 13: 9780380720552

Publisher: Avon Books, 1973

Synopsis

One of the most extraordinary self-help bestsellers of all time--with over 15 million copies in print--featuring Transactional Analysis. Harris has helped millions find the freedom to change, liberate their adult effectiveness, and achieve joyful intimacy with others. "A way to self-understanding and change."--Los Angeles Times.

About this title

From the Back Cover:

"Happy childhood" notwithstanding, most of us are living out the NOT OK feelings of a defenseless CHILD wholly dependent on OK others for stroking and care. By the third year of life, says Dr. Harris, most of us have made the unconscious decision I'M NOT OK-YOU'RE OK. This negative Life Position, shared by successful and unsuccessful people alike, contaminates our rational ADULT potential -- leaving us vulnerable to the inappropriate, emotional reactions of our CHILD and the uncritically learned behavior programmed into our PARENT.

In personal Transactions, NOT OK people resort to harmful withdrawal, rituals, activities, pastimes, and games for getting needed strokes while avoiding painful intimacy with people they see as OK.

Dr. Thomas A. Harris's pioneering work in Transactional Analysis has had a fundamental impact on our understanding of interpersonal behavior. In showing us how to make the conscious decision I'M OK-YOU'RE OK, he has helped millions of despairing people find the freedom to change, to liberate their ADULT effectiveness, and to achieve joyful intimacy with the people in their lives.

About the Author:

The late Thomas Harris was a Navy psychiatrist and a professor at the University of Arkansas. He practiced psychiatry in Sacramento, California and directed the Transactional Analysis Association.

About this edition

• Publisher: Avon Books
• Publication date: 1973
• ISBN 10: 0380720558
• ISBN 13: 9780380720552
• Binding: Paperback