The Miracle of Mindfulness: An Introduction to the Practice of MeditationNhat Hanh, Thich;Hanh, Tich Nhat
9780786880706
Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life
Jon Kabat-Zinn
ISBN 10: 0786880708 / 0-7868-8070-8
ISBN 13: 9780786880706
Publisher: Hyperion Books
Publication Date: 1995
Binding: Softcover
ISBN 13: 9780786880706
Publisher: Hyperion Books
Publication Date: 1995
Binding: Softcover
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Synopsis:
The author of Full Catastrophe Living offers the most enlightening exploration yet of the principles of mindfulness--the ancient Buddhist method of stress reduction. Kabat-Zinn blends stories, anecdotes, poems, images, and scientific observations with easily followed instructions in the art of "capturing" the present and living fully within each moment in order to achieve inner peace.
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The Miracle of Mindfulness: An Introduction to the Practice of MeditationNhat Hanh, Thich;Hanh, Tich Nhat 
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Peace Is Every Step: The Path of Mindfulness in Everyday LifeHahn, Thich Nhat 
Zen Mind, Beginner's MindSuzuki, Shunryu |
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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (ISBN: 0786880708 / 0-7868-8070-8) Kabat-Zinn, Jon Quantity Available: 1
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