A Path With Heart: A Guide Through the Perils and Promises of Spiritual LifeKornfield, Jack
9781570621765
Loving kindness: The Revolutionary Art of Happiness
Sharon Salzberg
ISBN 10: 1570621764 / 1-57062-176-4
ISBN 13: 9781570621765
Publisher: Shambhala Pubns
Publication Date: 1997
Binding: Softcover
ISBN 13: 9781570621765
Publisher: Shambhala Pubns
Publication Date: 1997
Binding: Softcover
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Editorial Reviews:
Synopsis:
Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy--both with others and with ourselves--creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path. In this inspiring book, Salzberg shows how the Buddhist path can help us discover the radiant, joyful heart within each one of us.
Review:
"Each of us can cultivate love, compassion, joy, and equanimity, she says, through the practice of loving kindness--the affirmation and honoring of a core of goodness in others and oneself."
Daniel Goleman
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