The Meditator's Handbook: A Comprehensive Guide to Eastern and Western Meditation Techniques - Softcover

Fontana, David

Softcover

ISBN 10: 1852303204 ISBN 13: 9781852303204

Publisher: Element Books Ltd, 1998

Synopsis

This book is for novice and advanced practitioners alike. It describes the theory and practice of all the major Eastern and Western approached to meditation and brings together the insights provided by these spiritual traditions with those of modern psychology.

About this title

About the Author:

David Fontana is a psychologist who holds posts at the University of Wales and the University of Minho, Portugal. For over 25 years he has studied Eastern and Western religions, meditation, dreams, psychotherapy and other techniques for spiritual and psychological development. His many books on psychology and personal growth have been translated into 21 languages.

Review:

'Dr. Fontana's sincerity, enormous depth of both scholarship and practice of meditation all combine to make this book a beautiful companion for meditators at any stage of their spiritual journey.' Dr. Michael West, author of The Psychology of Meditation

About this edition

• Publisher: Element Books Ltd
• Publication date: 1998
• ISBN 10: 1852303204
• ISBN 13: 9781852303204
• Binding: Paperback
• Number of pages: 240