Devereux, Godfrey The Elements of Yoga ISBN 13: 9781862040748

The Elements of Yoga - Softcover

9781862040748: The Elements of Yoga
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Godfrey Devereux clearly explains the theory and practice behind the forms of yoga and includes postures specially created for this book. He presents the history and theory behind yoga, various forms and practices, an exclusive illustrated exercise section, how yoga can help in modern life and yoga and sex.

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About the Author:
Godfrey Devereux began teaching yoga in 1979 and has been teaching full time since 1989. He is currently Director of the Windfire Yoga residential yoga training centre in Ibiza, Spain.

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  • PublisherElement Books Ltd
  • Publication date1997
  • ISBN 10 1862040745
  • ISBN 13 9781862040748
  • BindingPaperback
  • Number of pages144
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9780007134441: Elements of Yoga

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