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Tai Chi: Health for Life, How and Why It Works for Health, Stress Relief and Longevity

Bruce Kumar Frantzis

ISBN:

9781583941447

Publisher:

Frog Ltd

Publication Date:

2006

Binding:

Softcover

Synopsis:
One of the first American Taoist lineage masters presents this practical and comprehensive guide to the intellectual foundation, inspiration, and health benefits of Tai Chi and covers a wide range of topics, from how to choose an appropriate style and teacher to using Tai Chi as a moving meditation. Original.

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Other editions: Softcover - 2005, Softcover - 2001, Softcover - 2001, Softcover - 1998, Softcover - 1993

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