Linda Konner

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Just the Weigh You Are: How to Be Fit and Healthy, Whatever Your Size

Linda Konner; Steven Jonas

Synopsis:
Medical doctor Steven Jonas and nutrition writer Linda Konner guide readers in finding balance in their lives by showing them the path to a healthful lifestyle, regardless of their weight. This total fitness guide is for anyone who finds it difficult to lose weight but still wants to be healthy.

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Other editions: Softcover - 2006, Softcover - 1998, Softcover - 1997, Hardcover - 1997, Softcover - 1996, Hardcover - 1996, Softcover - 1995, Hardcover - 1995, Softcover - 1994, Hardcover - 1992