ProBodX: Proper Body Exercise: The Path to True Fitness

Marinovich, Marv; Heus, Edythe M.; Spinak, Ronda; Ross, Alan Duncan

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ISBN 10: 0060959959 / ISBN 13: 9780060959951
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Synopsis: Outlines a fitness and conditioning program that includes coverage of less-recognized muscle groups, explaining how to train the body to move naturally while describing an eating plan based on Barry Sears's Zone Diet. Reprint. 20,000 first printing.

About the Author: Marv Marinovich is a nationally known sports enhancement specialist, a former Oakland Raiders offensive lineman, and NFL conditioning coach. He founded his own training center, SportsLab, where he trains elite athletes, children, and young adults. He lives in Rancho Santa Margarita, California.

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Title: ProBodX: Proper Body Exercise: The Path to ...
Publisher: Harper Paperbacks

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