William Morrow & Co

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Anger-Free: Ten Basic Steps to Managing Your Anger

William Morrow & Co; W. Doyle Gentry

Synopsis:
Anger-Free offers a simple mind/body approach to alleviating dysfunctional anger. Drawing on three decades of professional and personal experience, Dr. W. Doyle Gentry presents a fresh perspective on anger management with clinically tested methods that draw on the psychobiological elements of toxic anger and far surpass the commonly prescribed therapy to "hold it in" or "let it out".

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Other editions: Hardcover - 1999, Softcover - 1999, Softcover - 1999, Softcover - 1998, Hardcover - 1998, Hardcover - 1998, Hardcover - 1997, Softcover - 1997, Hardcover - 1997, Hardcover - 1996