Adrian Lewis

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Wellness ConneXion: Simple Secrets of Ageless Vitality

Adrian Lewis; Dan Watts; Steve J. D. Kalishman

Synopsis:
This paperback original is a concise, easy-to-apply collection of insights and directions about health and fitness and how to make the rest of your life the best of your life. The authors show that simple wellness principles and sound, scientific fact can yield remarkable results; and that Ageless Vitality is not just reserved for people that feast on mysterious forms of seaweed and water spiked with rare minerals.

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Other editions: Softcover - 2007, Hardcover - 2003, Hardcover - 1989, Hardcover - 1988