Bibliography:

Runner's World Complete Book Of Beginning Running

Amby Burfoot

ISBN:

9781594860225

Publisher:

Rodale Pr

Publication Date:

2005

Binding:

Softcover

Synopsis:
A comprehensive and authoritative handbook for novice runners guides the beginner through the fundamental techniques and equipment of the sport, covering such topics as selecting the right shoes, preventing injury, nutrition, training advice, and preparing for a race.

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Other editions: Softcover - 2010, Softcover - 2009, Hardcover - 2007, Softcover - 2006, Softcover - 2004, Softcover - 2003, Hardcover - 2000, Hardcover - 1999


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