Bibliography:

The Edge: Ben and Joe Weider's Guide to Ultimate Strength, Speed, and Stamina

Ben Weider; Joe Weider; Daniel Gastelu

ISBN:

9781583331446

Publisher:

Avery Pub Group

Publication Date:

2003

Binding:

Softcover

Synopsis:
Ben and Joe Weider are the legendary founders of the modern fitness movement. Their name is synonymous with athletic excellence and their proven programs have created champion bodybuilders and sports professionals for more than fifty years, making Weider Nutrition International the number-one sports nutrition company in the world. Now in THE EDGE, the Weiders share the training secrets of the pros that can help anyone interested in fitness achieve peak performance.

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Other editions: Hardcover - 2008, Softcover - 2007, Hardcover - 2006, Softcover - 2005, Hardcover - 2003, Hardcover - 2002, Softcover - 2000, Softcover - 2000, 1999, 1999


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