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Claire Kowalchik

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The Complete Book of Running for Women: Everything You Need to Know About Training, Nutrition, Injury Prevention, Motivation, Racing and Much, Much More

Claire Kowalchik

ISBN:

9780671017033

Publisher:

Pocket Books

Publication Date:

1999

Binding:

Softcover

Synopsis:
Authoritative and friendly, this total running book is the perfect companion for both beginners and long-time runners, featuring advice from the experts on exercise physiologists, nutritionists, doctors, and other women runners. Illustrations.

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Other editions: Softcover - 1998, Hardcover - 1987

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