Bibliography:

The Ultimate Diet Log: A Unique Food and Exercise Diary That Fits Any Weight-loss Plan

Cynthia Sass; Suzanne Schlosberg

ISBN:

9780618968954

Publisher:

Mariner Books

Publication Date:

2009

Binding:

Softcover

Synopsis:
Adaptable for any diet or eating regimen, an innovative, twenty-six-week diet log helps readers ensure long-term results with a practical way to track food choices, eating habits, and exercise patterns, with sections on fitness assessment, goal setting, exercise tips, charts, and more. Original.

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Other editions: Softcover - 2009, Hardcover - 2008, Hardcover - 2008, Hardcover - 2008


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