David D. Burns

View Larger
Image

Feeling Good Together: The Secret to Making Troubled Relationships Work

David D. Burns

More About this Book

View Larger
Image

Worried Sick: Defeat Your Fears and Live a Happier Life

David D. Burns; David Burns

More About this Book

Other editions: 2006

View Larger
Image

Adios Ansiedad / When Panic Attacks: Como Superar La Timidez, Los Miedos, Las Fobias Y Las Situaciones De Panico / The new, drug-free anxiety therapy that can change your life

David D. Burns

Explains how socially crippling shyness, obsessive doubts, feelings of insecurity, fears, phobias, and panic attacks are almost never based on reality, and outlines forty simple, yet effective techniques that enable individuals to eliminate distorted thoughts and fear, detailing new research on drugs commonly prescribed for anxiety and depression that sometimes do more harm than good.

More About this Book

View Larger
Image

David D. Burns

More About this Book

View Larger
Image

Autoestima En 10 Dias

David D. Burns

More About this Book

View Larger
Image

Feeling Good: The New Mood Therapy

David D. Burns

For those who suffer from the black holes of depression, Dr. Burns identifies the causes of mood swings and offers scientifically proven treatments that lift the spirits without drugs.

More About this Book

Other editions: 2000, Softcover - 1992, Softcover - 1981, Hardcover - 1980

View Larger
Image

The Feeling Good Handbook

David D. Burns

Revised with up-to-date information on the most commonly prescribed psychiatric drugs, "The Feeling Good Handbook" has sold more than 500,000 copies in previous editions.

More About this Book

Other editions: Softcover - 1990

View Larger
Image

Ten Days to Self-Esteem

David D. Burns

Do you wake up dreading the day? Do you feel discouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? If so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you will need is your own common sense and the easy-to-follow methods clearly spelled out in this book by one of the country's foremost authorities on mood and personal relationship problems. In Ten Days to Self-esteem, Dr. David Burns presents an innovative approach to mood problems. Written in a remarkably clear and understanding style, this book will help you identify the causes of your mood slumps and develop a more positive outlook on life.

More About this Book

View Larger
Image

Ten Days to Self-Esteem: The Leader's Manual

David D. Burns

Practical exercises to help combat clinical depression from the author of the bestselling Feeling Good. Burns presents a powerful new tool for achieving and maintaining self-confidence and an optimistic outlook--in 10 days. Charts and worksheets throughout. Comb binding.

More About this Book

View Larger
Image

Sentirse Bien: Una Nueva Terapia Contra Las Depresiones

David D. Burns

More About this Book

The Feeling Good Handbook: Using the New Mood Therapy in Everyday Life

David D. Burns

More About this Book

Intimate Connections

David D. Burns

More About this Book

Other editions: Softcover - 1986