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Herbert Benson

View Larger Image Mind over Menopause: The Complete Mind-Body Approach to Coping With Menopause Herbert Benson; Leslee Kagan; Bruce Kessel ISBN: 9780743236973 Publisher: Free Pr Publication Date: 2004 Binding: Softcover More About this Book
View Larger Image The Breakout Principle: How to Activate the Natural Trigger That Maximizes Creativity, Athletic Performance, Productivity, and Personal Well-Being Herbert Benson; William Proctor ISBN: 9780743223980 Publisher: Scribner Publication Date: 2004 Binding: Softcover The author of The Relaxation Response describes a state of heightened physical and mental function often experienced by professional athletes, explaining how to achieve such a state in order to improve productivity and reduce anxiety and depression levels. More About this Book Other editions: Hardcover - 2003
View Larger Image The Breakout Principle: How to Activate the Natural Trigger That Maximizes Creativity, Athletic Performance, Productivity, and Personal Well-Being Herbert Benson; William Proctor ISBN: 9780743528320 Publisher: Simon & Schuster Sound Ideas Publication Date: 2003 More About this Book Other editions: 2003
View Larger Image Healing Through Prayer: Health Practitioners Tell the Story Herbert Benson; Larry Dossey; John C. Polkinghorne ISBN: 9781551262291 Publisher: Dundurn Pr Ltd Publication Date: 2002 Binding: Softcover More About this Book
View Larger Image Love Games: How to Deepen Communication, Resolve Conflict, and Discover Who Your Partner Really Is Herbert Benson; Aaron T. Beck; Harville Hendrix; Jean Houston; Jack Kornfield; Nathaniel Branden; Susan Page; Margo Anand; Sharon Salzberg; Thich Nhat Hanh ISBN: 9781585420056 Publisher: J P Tarcher Publication Date: 2000 Binding: Hardcover Through games, we discover--young and old--how to get along with others: in school, in the workplace, and at home. In LOVE GAMES Mark Robert Waldan reminds us how deeply rewarding and entertaining game playing can be.Included here are more than one hundred ways to develop intimacy, improve communication, resolve conflicts, and enhance sexual and recreational activities. Whether played with a partner, a family member, a friend, or even alone, these games range from the serious--learn encounter in five minutes or less--to the outrageously fun--explore personal values and sexual taboos by creating an erotic fantasy with a seductive alien creature. More About this Book
View Larger Image The Relaxation Response Herbert Benson; Miriam Z. Klipper ISBN: 9780380815951 Publisher: Wholecare Publication Date: 2000 Binding: Softcover When Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieve stress in The Relaxation Response twenty-five years ago, the book became an instant national bestseller. Since that time, millions of people have learned the secret of the relaxation response--without high-priced lectures, drugs, or prescription medicine. The tremendous success of this approach has turned The Relaxation Response into the classic reference recommended by most health care professionals and authorities to treat the harmful effects of stress. This revitalizing, therapeutic approach, discovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, is now routinely recommended to treat patients suffering from heart conditions, high blood pressure, chronic pain, insomnia, and many other physical ailments. Requiring only minutes to learn, and just ten to twenty minutes of practice twice a day, the Relaxation Response has proven to be one of the most effective ways to relieve the tensions of modern-day living for a richer, healthier, more productive life. More About this Book Other editions: Hardcover - 1993, 1987, Hardcover - 1976, Hardcover - 1975
View Larger Image Timeless Healing: The Power and Biology of Belief Herbert Benson; Marg Stark ISBN: 9780684831466 Publisher: Scribner Publication Date: 1997 Binding: Softcover Drawing on 25 years as a physician and researcher, Dr. Herbert Benson reveals the scientific evidence that humans are not only nourished by meditation and prayer but are "wired for God"---genetically designed to believe in a higher power. Patients can, with the help of their doctors, employ their beliefs and other self-care methods to heal over 60 percent of medical problems. More About this Book Other editions: 1999, 1996, Hardcover - 1996, Hardcover - 1996, Hardcover - 1996
View Larger Image Beyond the Relaxation Response: How to Harness the Healing Power of Your Personal Beliefs Herbert Benson ISBN: 9780425081839 Publisher: Berkley Pub Group Publication Date: 1994 Binding: Softcover More About this Book Other editions: Hardcover - 1984
View Larger Image The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness Herbert Benson; Eileen M. Stuart; Harvard Medical School Mind; Body Medical Institute; Eileen M., R. N. Stuart ISBN: 9780671797508 Publisher: Scribner Publication Date: 1993 Binding: Softcover A comprehensive guide to maintaining health and treating stress-related illness. Boston-based Benson and Stuart offer proven techniques developed by the Mind/Body Institute for exercise, diet, and stress management to help readers cope with many common conditions. Includes how-to illustrations and case histories. More About this Book Other editions: Hardcover - 1992
View Larger Image Mindscience an East West Dialogue Herbert Benson ISBN: 9780861710669 Publisher: Wisdom Pubns Publication Date: 1992 Binding: Softcover Exploration of mind/body concepts based on a Harvard Medical School symposium. More About this Book
Your Maximum Mind Herbert Benson ISBN: 9780380706648 Publisher: Avon Books Publication Date: 1991 Binding: Softcover More About this Book Other editions: Hardcover - 1987
Beyond the Relaxation Response Herbert Benson ISBN: 9780887490583 Publisher: McGraw-Hill/Tdm Audio Publication Date: 1986 More About this Book
View Larger Image Behavioral Medicine: Work, Stress and Health Herbert Benson; W. Doyle Gentry ISBN: 9789024732647 Publisher: Kluwer Academic Pub Publication Date: 1986 Binding: Hardcover More About this Book
LA Relajacion: LA Terapia Imprescindible Para Para Mejorar Su Salud/Beyond the Relaxation Response Herbert Benson; William Proctor ISBN: 9788425317620 Publisher: Grijalbo Mondadori Publication Date: 1986 Binding: Softcover More About this Book
Mind-Body Effect Herbert Benson ISBN: 9780425046999 Publisher: Berkley Pub Group Publication Date: 1980 Binding: Softcover More About this Book
The Mind/body Effect: How Behavioral Medicine Can Show You the Way to Better Health Herbert Benson ISBN: 9780671241438 Publisher: Simon and Schuster Publication Date: 1979 More About this Book

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