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The No-Beach, No-Zone, No-Nonsense Weight-Loss Plan: A Pocket Guide To What Works

Jim Johnson

ISBN:

9780897934497

Publisher:

Hunter House

Publication Date:

2005

Binding:

Softcover

Synopsis:
A scientifically sound diet book introduces consistently proven nutrition and exercise strategies, as well as information on BMI (body mass index) and calculating calories, fats, carbs, and proteins. Original.

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Other editions: Softcover - 2009, Softcover - 2008, Softcover - 2008, Softcover - 2008, Softcover - 2008, Softcover - 2008, Softcover - 2007, Softcover - 2006, Softcover - 2006, Softcover - 2005

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