Bibliography:

Vivir Con Plenitud Las Crisis / Full Catastrophe Living: Como Utilizar La Sabiduria Del Cuerpo Y De La Mente Para Afrontar El EstrTs, El Dolor Y La Enfermedad / Using the Wisdom of Your Body and Mind to Face
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Vivir Con Plenitud Las Crisis / Full Catastrophe Living: Como Utilizar La Sabiduria Del Cuerpo Y De La Mente Para Afrontar El EstrTs, El Dolor Y La Enfermedad / Using the Wisdom of Your Body and Mind to Face

Jon Kabat-Zinn; Jon Kabat-Zinn; Joan Borysenko; Thich Nhat Hanh; Thich Nhat Hanh

ISBN:

9788472455672

Publisher:

Karios Editorial Sa

Publication Date:

2005

Binding:

Softcover

Synopsis:
A guide to awareness meditation methods offers a mindfulness-based, stress reduction program for coping with illnesses as well as everyday stress, accompanied by an updated list of resources on mindfulness practice.

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