Bibliography:

Flat Belly Diet: A Flat Belly Is About Food & Attitude. Period. (Not a Single Crunch Required)

Liz Vacariello; Cynthia Sass

ISBN:

9781594868511

Publisher:

Rodale Pr

Publication Date:

2008

Binding:

Hardcover

Synopsis:
Draws on the resources of the popular health magazine Prevention to counsel readers on how to target middle-body fat stores using strategic food combinations, in a guide that also makes recommendations for reducing stress, sleeping more productively, and staying committed to a healthier lifestyle. 200,000 first printing.

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