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Alpha Male Challenge: A 10-Week Plan to Burn Fat, Gain Muscle & Build True Alpha Attitude

Rick Collins; James Villepigue

ISBN:

9781594869310

Publisher:

Rodale Pr

Publication Date:

2009

Binding:

Hardcover

Synopsis:
"Provides a blueprint for countering reduced testosterone levels, sharing specific guidelines in the areas of exercise, diet, and mind-set to counsel men on how to build confidence levels, burn fat, and eat to promote one's competitive advantages. 75,000 first printing."

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Other editions: Softcover - 2002

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