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Sakyong Mipham

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Quiet Mind: A Beginner's Guide to Meditation

Sakyong Mipham; Larry Rosenberg; Tulku Thondup; Sharon Salzberg

ISBN:

9781590305973

Publisher:

Shambhala Pubns

Publication Date:

2008

Synopsis:
An innovative book-and-audio program brings together the contributions of six respected Buddhist teachers in an accessible introduction to the techniques of meditation, in a volume that includes guided meditation practice reflecting a range of Buddhist traditions, along with helpful teachings, yoga poses, and other essential spiritual practice. 15,000 first printing.

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Other editions: 2007, Softcover - 2006, Hardcover - 2005, Softcover - 2004, Hardcover - 2003

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