Bibliography:

Yoga: The Iyengar Way

Silva Mehta; Mira Mehta; Shyam Mehta

ISBN:

9780679722878

Publisher:

Alfred a Knopf Inc

Publication Date:

1990

Binding:

Softcover

Synopsis:
A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller.

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