Sylvia Boorstein

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Happiness Is an Inside Job: Practicing for a Joyful Life

Sylvia Boorstein

Synopsis:
The Buddhist teacher draws on more than three decades of practice and teaching to share her secret to happiness, explaining how the three parts of the Buddhist path--mindfulness, concentration, and effort--can draw us out of the confusion and struggle of daily life to cultivate connections with friends, family, colleagues, and strangers. Reprint. 25,000 first printing.

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Other editions: Softcover - 2008, 2007, 2007, 2007, Hardcover - 2007, 2007, 2007, 2006, Softcover - 2006, Softcover - 2003