Tulku Thondup

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Quiet Mind: A Beginner's Guide to Meditation

Tulku Thondup; Larry Rosenberg; Sharon Salzberg; Sakyong Mipham

Synopsis:
An innovative book-and-audio program brings together the contributions of six respected Buddhist teachers in an accessible introduction to the techniques of meditation, in a volume that includes guided meditation practice reflecting a range of Buddhist traditions, along with helpful teachings, yoga poses, and other essential spiritual practice. 15,000 first printing.

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Other editions: 2009, 2006, Hardcover - 2005, Softcover - 2002, Hardcover - 2000, Softcover - 1999, Softcover - 1998, Softcover - 1998, Softcover - 1997, Hardcover - 1996