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William Proctor

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The Breakout Principle: How to Activate the Natural Trigger That Maximizes Creativity, Athletic Performance, Productivity, and Personal Well-Being

William Proctor; Herbert Benson

ISBN:

9780743223980

Publisher:

Scribner

Publication Date:

2004

Binding:

Softcover

Synopsis:
The author of The Relaxation Response describes a state of heightened physical and mental function often experienced by professional athletes, explaining how to achieve such a state in order to improve productivity and reduce anxiety and depression levels.

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Other editions: 2003, Hardcover - 2003, 2003, Softcover - 1992, Hardcover - 1989, Softcover - 1986, Softcover - 1984

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