Elisabeth Hasselbeck, co-host of the popular daytime chat-show, The View appeared on Good Morning America earlier today to discuss her new book The G-Free Diet: A Gluten Survival Guide.
Hasselbeck, who suffers from celiac disease, says she “learned about gluten the hard way. I wrote this book so you don’t have to.”
Ironically, Hasselbeck discovered that gluten was making her sick while living off the land as a contestant on Survivor: Australian Outback. I guess bugs are pretty good for you!
A personal account of Elisabeth Hasselbeck’s life without gluten, The G-Free Diet is summed up this way:
In this all-inclusive book, Hasselbeck shares her hard-earned wisdom on living life without gluten and loving it. She gives you everything you need to know to start living a gluten-free life, from defining gluten - where to find it, how to read food labels - to targeting gluten-free products, creating G-Free shopping lists, sharing recipes, and managing G-Free living with family and friends.
Find copies of The G-Free Diet starting around $13.02
i am into Gluten-Free diet because i am allergic to gluten. when baking bread, i always use Guar Gum or Xanthan Gum
i have an allergy to Gluten and most of the time i use guar gum or xanthan gum for baking. these gums are good substitute for wheat.