9780321886842

Total Fitness & Wellness Plus MyFitnessLab with eText -- Access Card Package (6th Edition)

Powers, Scott K.; Dodd, Stephen L.; Jackson, Erica M.

ISBN 10: 0321886844 / 0-321-88684-4
ISBN 13: 9780321886842
Publisher: Benjamin Cummings
Publication Date: 2013
Binding: Softcover
Editorial Reviews for this title:
Synopsis:

Total Fitness and Wellness gives you a solid foundation in fitness & lifetime wellness, while teaching and coaching you how to make healthy behavioral changes and lifestyle choices.

 

The new edition combines the latest research and statistics in exercise science while coaching you through the best way to put better fitness into action. Unique to Total Fitness and Wellness, a new chapter on planning Fitness & Wellness programs (Chapter 7) guides you on building your complete programs for enhanced fitness & wellness. Furthermore, the coaching features and revised sample programs throughout the text offer you easy-to-follow, strategic guides to reaching all your fitness & wellness goals. QR codes in the book link to actual exercise videos, so you can quickly and easily see proper form and technique videos prior to your own workouts.

 

For a focused presentation on fitness, the Brief Edition consists of Chapters 1–11 from the big book so students receive the basics on fitness, nutrition, cardiovascular disease, and stress management.

 

0321886844 / 9780321886842 Total Fitness & Wellness Plus MyFitnessLab with eText -- Access Card Package

Package consists of:   

0321840526 / 9780321840523 Total Fitness &

0321885600 / 9780321885609 NEW MyFitnessLab with Pearson eText -- ValuePack Access Card -- for Total Fitness & Wellness

 


Editorial reviews may belong to another edition of this title.
 

Total Fitness & Wellness Plus MyFitnessLab with eText -- Access Card Package (6th Edition): Search Results

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Total Fitness and Wellness with Myfitnesslab (ISBN: 9780321886842)
Powers, Scott K.;Dodd, Stephen L.;Jackson, Erica M.
ISBN 10: 0321886844
ISBN 13: 9780321886842
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Total Fitness & Wellness Plus MyFitnessLab with Etext -- Access Card Package (ISBN: 0321886844 / 0-321-88684-4)
Powers, Scott K.;Dodd, Stephen L.;Jackson, Erica M.
ISBN 10: 0321886844
ISBN 13: 9780321886842
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Book Description: Benjamin Cummings, 2013. Paperback. Book Condition: New. New and in stock. 1/14/2013. Book. Bookseller Inventory # 0321886844

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3.
Total Fitness & Wellness Plus MyFitnessLab with eText -- Access Card Package (ISBN: 0321886844 / 0-321-88684-4)
Powers, Scott K.;Dodd, Stephen L.;Jackson, Erica M.
ISBN 10: 0321886844
ISBN 13: 9780321886842
Bookseller: Revaluation Books (Exeter, DEV, United Kingdom)
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Quantity Available: 1

Book Description: Benjamin Cummings, 2013. Paperback. Book Condition: Brand New. 6th pap/psc edition. 528 pages. 10.70x0.80x8.50 inches. In Stock. Bookseller Inventory # zk0321886844

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