9780425252857

Clean Cuisine: An 8-Week Anti-Inflammatory Diet that Will Change the Way You Age, Look & Feel

Larson, Ivy; Larson, Andrew

ISBN 10: 042525285X / 0-425-25285-X
ISBN 13: 9780425252857
Publisher: Berkley Hardcover
Publication Date: 2013
Binding: Hardcover
Editorial Reviews for this title:
Synopsis:
What you eat matters more than how much you eat.

There is a diet and exercise plan that covers all the bases—food we should eat and food that tastes good; what is best for our bodies and what is easily doable in the real world—all while offering hunger-free weight loss. Developed by Andrew Larson, M.D. and certified Heath Fitness Specialist Ivy Larson, Clean Cuisine is scientifically proven to reverse diabetes, improve cholesterol and blood pressure, and ease the symptoms of other inflammatory diseases such as multiple sclerosis, fibromyalgia, asthma, allergies, and arthritis.

Broken down into eight easy steps and spread over the course of eight weeks, Clean Cuisine will enable readers to transform their bodies one delicious meal at a time by adopting an anti-inflammatory diet and choosing unrefined foods in their most natural, whole state.

With guilt-free, delicious recipes and a workout program that has been proven to deliver substantial results with just three 30-minute sessions a week, Clean Cuisine is the long-term answer to eating for optimal health, disease prevention, weight loss, vitality, longevity, and good taste.

Editorial reviews may belong to another edition of this title.
 

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Clean Cuisine: An 8-Week Anti-Inflammatory Diet that Will Change the Way You Age, Look & Feel (ISBN: 042525285X / 0-425-25285-X)
Larson, Ivy;Larson, Andrew
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Clean Cuisine: An 8-Week Anti-Inflammatory Diet that Will Change the Way You Age, Look & Feel (ISBN: 042525285X / 0-425-25285-X)
Larson, Ivy;Larson, Andrew
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Clean Cuisine: An 8-Week Anti-Inflammatory Diet that Will Change the Way You Age, Look & Feel (ISBN: 042525285X / 0-425-25285-X)
Larson, Ivy;Larson, Andrew
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Clean Cuisine: An 8-Week Anti-Inflammatory Diet that Will Change the Way You Age, Look & Feel (ISBN: 042525285X / 0-425-25285-X)
Larson, Ivy;Larson, Andrew
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Clean Cuisine: An 8-Week Anti-Inflammatory Diet that Will Change the Way You Age, Look & Feel (ISBN: 042525285X / 0-425-25285-X)
Larson, Ivy;Larson, Andrew
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Clean Cuisine An 8 Week Anti Inflammatory Nutrition Program That Will Change the Way You Age Look and Feel (ISBN: 9780425252857)
Larson, Ivy;Larson, Andrew
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Clean Cuisine: An 8-Week Anti-Inflammatory Diet that Will Change the Way You Age, Look & Feel (ISBN: 042525285X / 0-425-25285-X)
Larson, Ivy;Larson, Andrew
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Book Description: 2012. Hardcover. Book Condition: New. 162mm x 33mm x 235mm. Hardcover. What you eat matters more than how much you eat.There is a diet and exercise plan that covers all the bases?food we should eat and food that tastes good; what is best for our bodies .Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 496 pages. 0.771. Bookseller Inventory # 9780425252857

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