9780982565810

Everyday Paleo

Fragoso, Sarah

ISBN 10: 098256581X / 0-9825658-1-X
ISBN 13: 9780982565810
Publisher: Victory Belt Publishing
Publication Date: 2011
Binding: Softcover
Editorial Reviews for this title:
Synopsis:
Do you want to lose weight, regain your health, and achieve a level of fitness you never thought possible? Are you interested in eating the foods that our bodies are intended to eat, but have no clue where to begin? You may already be a Paleo diet enthusiast; but are you struggling to feed your family the same foods that fuel you?

In Everyday Paleo, Sarah Fragoso gives detailed instructions for acquiring a Paleo lifestyle and improving the health and longevity of your family. An active mother of three, Fragoso shows that eating Paleo is not only feasible for the busiest of families, but also easy, delicious and completely life-changing. She offers numerous recipes for all meals of the day, and provides tips for getting around common roadblocks, such as eating out. Finally, to keep your entire family fit and sane in the 21st century, she lays out easy-to-follow workout routines that you can do either in the gym or your own home. In Everyday Paleo, Fragoso shows you how to make Paleo your lifestyle, not just another fad diet.

Editorial reviews may belong to another edition of this title.
 

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Book Description: Victory Belt Publishing, 2011. Book Condition: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: "Working with athletes of all levels.pain at some point may be a reality, and where there is inflammation there is usually loss of function. It is nice for me to be able to send my patients to Everyday Paleo to find quick, easy and delicious Paleo recipes that they can easily prepare and fit into their busy schedules, and more importantly help aid in a quicker recovery by reducing inflammation."Dr. Dustin Glass, DC, ART; Member of the Sports Medicine Team for the USA Volleyball, National Teams. Bookseller Inventory # ABE_book_new_098256581X

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Book Description: Paperback. Book Condition: New. 214mm x 17mm x 274mm. Paperback. Do you want to lose weight, regain your health, and achieve a level of fitness you never thought possible? Are you interested in eating the foods that our bodies are intended to eat, but h.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 304 pages. 0.943. Bookseller Inventory # 9780982565810

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Book Description: Victory Belt Publishing. PAPERBACK. Book Condition: New. 098256581X Explains the health advantages for the whole family of a high-protein, gluten- and dairy-free diet such as the one typical of prehistoric peoples; shares recipes and menus; and outlines an exercise program. Bookseller Inventory # 14920232

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Book Description: SIMON SCHUSTER, United States, 2011. Paperback. Book Condition: New. 272 x 213 mm. Language: English Brand New Book. InyEveryday Paleo, Sarah Fragoso gives detailed instructions for acquiring a Paleo lifestyle and improving the health of your family. An active mother of three, Fragoso shows that eating Paleo is not only feasible for the busiest of families, but also easy, delicious and completely life-changing. She offers numerous recipes for all meals of the day, and provides tips for getting around common roadblocks, such as eating out. Finally, to keep your entire family fit and sane in the 21st century, she lays out easy-to-follow workout routines that you can do at home. Bookseller Inventory # AAC9780982565810

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Book Description: SIMON SCHUSTER, United States, 2011. Paperback. Book Condition: New. 272 x 213 mm. Language: English Brand New Book. InyEveryday Paleo, Sarah Fragoso gives detailed instructions for acquiring a Paleo lifestyle and improving the health of your family. An active mother of three, Fragoso shows that eating Paleo is not only feasible for the busiest of families, but also easy, delicious and completely life-changing. She offers numerous recipes for all meals of the day, and provides tips for getting around common roadblocks, such as eating out. Finally, to keep your entire family fit and sane in the 21st century, she lays out easy-to-follow workout routines that you can do at home. Bookseller Inventory # AAC9780982565810

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