The South Beach Diet : The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight LossAgatston, Arthur
9780007241842
You : On a Diet: Lose up to 2 Inches from Your Waist in 2 Weeks
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ISBN 10: 0007241844 / 0-00-724184-4
ISBN 13: 9780007241842
Publication Date: 2007
ISBN 13: 9780007241842
Publication Date: 2007
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Synopsis:
Drs Michael F. Roizen and Mehmet C. Oz, authors of the million-copy bestseller 'YOU: The Owner's Manual', have devised a diet that is so effective you'll notice changes in your body immediately. Starting with a Two-Week Reboot that will help you lose up to two inches around your waist, you will shed your unwanted pounds forever. 'YOU on a Diet' is not another faddy crash-diet weight loss plan: you will lose weight - and a lot of it - but you will also gain the knowledge, insight and power to keep off the pounds you lose. Knowledge is the most powerful motivator when it comes to making the right food choices: know the 'why' and you'll successfully handle the 'how'. Find out your ideal shape and how to reach it. Lose weight without hunger, all you need is just 100 calories less a day. Enjoy flexibility, you can still indulge in treats. Rebalance body chemicals and hormones - these, not willpower, dictate what you eat. Stop worrying about what you weigh, it's your waist size that counts. Roizen and Mehmet's clear plan combined with: Amazing YOU facts (e.g. 95% of your body's serotonin is found in your intestines - there's only 2-3% in your nervous system) · Eating tips (e.g. eating a small handful of nuts before your meal tricks your body into thinking that you are fuller sooner) · Interactive questionnaires (e.g. are your emotions affecting your food choices?) make this diet one of the most cutting-edge and easy-to-follow of our time. Successful long-term weight loss is only found in one place: YOU.
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You : On a Diet: Lose up to 2 Inches from Your Waist in 2 Weeks: Search Results
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You: On a Diet: The Insider's Guide to Easy and Permanent Weight Loss (Paperback) (ISBN: 9780007241842) Roizen, Michael F.; Oz, Mehmet C. Quantity Available: 10
Book Description: HarperCollins Publishers, United Kingdom, 2007. Paperback. Book Condition: New. 235 x 187 mm. Brand New Book. Drs Michael F. Roizen and Mehmet C. Oz, authors of the million-copy bestseller 'YOU: The Owner's Manual', have devised a diet that is so effective you'll notice changes in your body immediately. Starting with a Two-Week Reboot that will help you lose up to two inches around your waist, you will shed your unwanted pounds forever. 'YOU on a Diet' is not another faddy crash-diet weight loss plan: you will lose weight -- and a lot of it -- but you will also gain the knowledge, insight and power to keep off the pounds you lose. Knowledge is the most powerful motivator when it comes to making the right food choices: know the 'why' and you'll successfully handle the 'how'. / Find out your ideal shape -- and how to reach it / Lose weight without hunger -- you need only 100 calories less a day / Enjoy flexibility -- you can still indulge in treats / Rebalance body chemicals and hormones -- these, not willpower, dictate what you eat / Stop worrying about what you weigh -- it's your waist size that counts Roizen and Mehmet's clear plan combined with: / Amazing YOU facts (e.g.95% of your body's serotonin is found in your intestines -- there's only 2-3% in your nervous system) / Eating tips (e.g. eating a small handful of nuts before your meal tricks your body into thinking that you are fuller sooner) / Interactive questionnaires (e.g. are your emotions affecting your food choices?) make this diet one of the most cutting-edge and easy-to-follow of our time. Successful long-term weight loss is only found in one place: YOU. Bookseller Inventory # AA89780007241842 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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You: On a Diet (Paperback) (ISBN: 0007241844 / 0-00-724184-4) Roizen, Michael F.; Oz, Mehmet C. Quantity Available: 1
Book Description: 2007. Paperback. Book Condition: New. 187mm x 235mm x 27mm. Paperback. Drs Michael F. Roizen and Mehmet C. Oz, authors of the million-copy bestseller 'YOU: The Owner's Manual', have devised a diet that is so effective you'll notice changes in your body immedi.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 384 pages. 0.875. Bookseller Inventory # 9780007241842 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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You: On a Diet (ISBN: 0007241844 / 0-00-724184-4) Roizen, Michael F.; Oz, Mehmet C. Quantity Available: 1
Book Description: HarperCollins Publishers Harper Thorsons, 2007. paperback. Book Condition: New. *** NEW COPY *** TITLE SHIPPED FROM UK *** Binding paperback Drs Michael F. Roizen and Mehmet C. Oz, authors of the million-copy bestseller 'YOU: The Owner's Manual', have devised a diet that is so effective you'll notice changes in your body immediately. Starting with a Two-Week Reboot that will help you. Bookseller Inventory # 0007241844 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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You: On a Diet The Insider's Guide to Easy and Permanent Weight Loss: (ISBN: 0007241844 / 0-00-724184-4) Roizen, Michael F.; Oz, Mehmet C. Quantity Available: 1
Book Description: HarperCollins Publishers Country = UNITED KINGDOM, 2007. Paperback. Book Condition: New. 384 pages. Drs Michael F. Roizen and Mehmet C. Oz, authors of the million-copy bestseller 'YOU: The Owner's Manual', have devised a diet that is so effective you'll notice changes in your body immediately. Starting with a Two-Week Reboot that will help you lose up to two inches around your waist, you will shed your unwanted pounds forever. (Paperback). Bookseller Inventory # AB0007241844 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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You : On a Diet: Lose up to 2 Inches from Your Waist in 2 Weeks (ISBN: 9780007241842) Roizen, Michael F.; Oz, Mehmet C. Quantity Available: 1
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You: On a Diet: The Insider's Guide to Easy and Permanent Weight Loss (ISBN: 0007241844 / 0-00-724184-4) Roizen, Michael F.; Oz, Mehmet C. Quantity Available: 2
Book Description: Harper Thorsons, 2007. Paperback. Book Condition: Brand New. 384 pages. In Stock. Bookseller Inventory # __0007241844 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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You: On a Diet: The Insider's Guide to Easy and Permanent Weight Loss (ISBN: 0007241844 / 0-00-724184-4) Roizen, Michael F.; Oz, Mehmet C. Quantity Available: 1
Book Description: Harper Thorsons, 2007. Paperback. Book Condition: Brand New. 384 pages. In Stock. Bookseller Inventory # zk0007241844 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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You: On a Diet (Paperback) (ISBN: 0007241844 / 0-00-724184-4) Roizen, Michael F.; Oz, Mehmet C. Quantity Available: 1
Book Description: 2007. Paperback. Book Condition: New. 187mm x 235mm x 27mm. Paperback. Drs Michael F. Roizen and Mehmet C. Oz, authors of the million-copy bestseller 'YOU: The Owner's Manual', have devised a diet that is so effective you'll notice changes in your body immediately. Sta.Shipping may be from our UK, US or Australian warehouse depending on stock availability. 384 pages. 0.875. Bookseller Inventory # 9780007241842 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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You on a Diet : The Insider's Guide to Easy and Permanent Weight Loss (ISBN: 0007241844 / 0-00-724184-4) Roizen, Michael F.; Oz, Mehmet C. Quantity Available: 1
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