Shyness is not about transforming shy people into extroverts. Its principal mission is to promote what Dr. Carducci calls "the successfully shy life"--one of self-awareness, self-acceptance, and self-confidence. He provides such easy-to-implement strategies as:
What is shyness? What causes it? Are we born shy or do we become shy? Is there a cure?
Shyness affects millions of us--nearly half the population describes itself as shy--and between 76 and 95 percent of us, though not shy now, have been shy at some point in our lives.
Shy Facts
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