9780060765316
You: The Owner's Manual An Insiders Guide to the Body that Will Make You Healthier and Younger
Michael F. Roizen; Mehmet Oz; Mehmet C. Oz; Lisa Oz; Ted Spiker
ISBN 13: 9780060765316
Publisher: Harper Resource
Publication Date: 2005
Binding: Hardcover
Your Satisfaction is Guaranteed:
Between your full-length mirror and high-school biology class, you probably think you know a lot about the human body. While it's true that we live in an age when we're as obsessed with our bodies as we are with celebrity hairstyles, the reality is that most of us know very little about what chugs, churns, and thumps throughout this miraculous, scientific, and artistic system of anatomy. Yes, you've owned your skin-covered shell for decades, but you probably know more about your cell-phone plan than you do about your own body. When it comes to your longevity and quality of life, understanding your internal systems gives you the power, authority, and ability to live a healthier, younger, and better life.
You: The Owner's Manual challenges your preconceived notions about how the human body works and ages, then takes you on a tour through all of the highways, back roads, and landmarks inside of you. After taking a quiz that tests your body of knowledge, you'll learn about all of your blood-pumping, food-digesting, and keys-remembering systems and organs.
Just as important, you'll get the facts and advice you need to keep your body running long and strong. You'll find out how diseases start and how they affect your body -- as well as advice on how to prevent and beat conditions that threaten your quality of life. Complete with exercise tips, nutritional guidelines, simple lifestyle changes, and alternative approaches, You: The Owner's Manual gives you an easy, comprehensive, and life-changing how-to plan for fending off the gremlins of aging. To top it off, you'll also get the great-tasting and calorie-saving Owner's Manual Diet -- a thirty-recipe eating plan that's designed with only one goal in mind: to help you live a younger life.
Welcome to your body. Why don't you come on in and take a look around?
You: The Owner's Manual An Insiders Guide to the Body that Will Make You Healthier and Younger: Search Results
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YOU: THE OWNERS MANUAL: AN INSI (ISBN: 9780060765316) Roizen, Michael F. M.D.;Oz, Mehmet M.D.;Oz, Mehmet C.;Oz, Lisa;Spiker, Ted Quantity Available: 1
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YOU: THE OWNERS MANUAL: AN INSI (ISBN: 9780060765316) Roizen, Michael F. M.D.;Oz, Mehmet M.D.;Oz, Mehmet C.;Oz, Lisa;Spiker, Ted Quantity Available: 1
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YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger (ISBN: 0060765313 / 0-06-076531-3) Roizen, Michael F. M.D.;Oz, Mehmet M.D.;Oz, Mehmet C.;Oz, Lisa;Spiker, Ted Quantity Available: 1
Book Description: Collins, 2005. Hardcover. Book Condition: New. Dust Jacket Condition: Like New. Brand new condition hardcover book in also mint condition jacket. NO SHIPPING OUTSIDE OF US. Bookseller Inventory # 100211038 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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YOU: The Owner' Manual: An Insider' Guide to the Body that Will Make You Healthier and Younger [Hardcover] (ISBN: 0060765313 / 0-06-076531-3) Roizen, Michael F. M.D.;Oz, Mehmet M.D.;Oz, Mehmet C.;Oz, Lisa;Spiker, Ted Quantity Available: 1
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YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger (ISBN: 0060765313 / 0-06-076531-3) Roizen, Michael F. M.D.;Oz, Mehmet M.D.;Oz, Mehmet C.;Oz, Lisa;Spiker, Ted Quantity Available: 1
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YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger (ISBN: 0060765313 / 0-06-076531-3) Roizen, Michael F. M.D.;Oz, Mehmet M.D.;Oz, Mehmet C.;Oz, Lisa;Spiker, Ted Quantity Available: 1
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YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger (ISBN: 0060765313 / 0-06-076531-3) Roizen, Michael F. M.D.;Oz, Mehmet M.D.;Oz, Mehmet C.;Oz, Lisa;Spiker, Ted Quantity Available: 1
Book Description: Collins, 2005. Hardcover. Book Condition: New. 2005 hardcover with dj, 5th printing,AND AS ALWAYS SHIPPED IN 24 HOURS; and emailed to you a USPS tracking number on all orders; all books are sanitized and cleaned for your protection before mailing. PLEASE NOTE OVER SEAS BUYERS if the book extra large or heavy there will be additional postage due to the new US Postage rates. Bookseller Inventory # 111207013 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You He. (ISBN: 0060765313 / 0-06-076531-3) Roizen, Michael F. M.D.;Oz, Mehmet M.D.;Oz, Mehmet C.;Oz, Lisa;Spiker, Ted Quantity Available: 1
Book Description: Collins, 2005. Book Condition: New. Because of size or weight, SHIPS TO USA ONLY and MEDIA/STANDARD mail ONLY!! 2005 FIRST EDITION STATED. Hardback w/ DJ. You are buying a Book in NEW condition with very light shelf wear. Bookseller Inventory # 282dad011311mlks Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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The Body That Will Make You Healthier and Younger (ISBN: 9780060765316) Roizen, Michael F. M.D.;Oz, Mehmet M.D.;Oz, Mehmet C.;Oz, Lisa;Spiker, Ted Quantity Available: 1
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YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You He. (ISBN: 0060765313 / 0-06-076531-3) Roizen, Michael F. M.D.;Oz, Mehmet M.D.;Oz, Mehmet C.;Oz, Lisa;Spiker, Ted Quantity Available: 1
Book Description: Collins, 2005. Book Condition: New. This book, SHIPS TO USA ONLY and MEDIA/STANDARD mail ONLY!! 2005 FIRST EDITION STATED. Hardback w/ DJ. You are buying a Book in NEW condition with very light shelf wear. Bookseller Inventory # 798dad052410aah Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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