9780071597173

Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week

Little, John; McGuff, Doug

ISBN 10: 0071597174 / 0-07-159717-4
ISBN 13: 9780071597173
Publisher: McGraw-Hill
Publication Date: 2009
Binding: Softcover
Editorial Reviews for this title:
Synopsis:

Building muscle has never been faster or easier than with this revolutionary once-a-week training program

In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.


Editorial reviews may belong to another edition of this title.
 

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Book Description: McGraw-Hill Education - Europe, United States, 2009. Paperback. Book Condition: New. 231 x 183 mm. Language: English Brand New Book. Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience. Bookseller Inventory # AA39780071597173

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Book Description: McGraw-Hill Education - Europe, United States, 2009. Paperback. Book Condition: New. 231 x 183 mm. Language: English Brand New Book. Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience. Bookseller Inventory # AA39780071597173

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Book Description: McGraw-Hill. PAPERBACK. Book Condition: New. 0071597174 Illustrations, diagrams, and drawings accompany this once-a-week, high-intense workout program designed to strengthen the body, increase metabolism, and build muscle, complete with appendix of references supporting each claim. Bookseller Inventory # 4691138

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Book Description: 2009. Paperback. Book Condition: New. 1st. 187mm x 13mm x 230mm. Paperback. A Research Based Program for Strength Training, Body Building, and Complete Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 288 pages. 0.513. Bookseller Inventory # 9780071597173

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Book Description: McGraw-Hill Education - Europe. Paperback. Book Condition: new. BRAND NEW, Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week, John R. Little, Doug McGuff, Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience. Bookseller Inventory # B9780071597173

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