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9780136347279

Stress Mastery: The Art of Coping Gracefully (NetEffect Series)

Abascal Ph.D., Juan R.; Brucato Ph.D., Laurel; Brucato Ph.D., Dominic

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9780136347279: Stress Mastery: The Art of Coping Gracefully (NetEffect Series)

The creators of a state- of-the-art stress management center combine their decades' of clinical psychology experience to present a complete and concise volume on stress management in the workplace. Their approach incorporates a reader-friendly style with proven exercises and techniques designed to teach readers how to maximize effectiveness and deal with workplace stress. The text includes an introduction to stress, the three phases of the authors' master strategy, as well as a focus on workplace stress mastery and psychotechnologies. For students, workers and the general public interested in stress management techniques.

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Abascal Ph.D., Juan R.; Brucato Ph.D., Laurel; Brucato Ph.D., Dominic Author
ISBN 10: 0136347274 ISBN 13: 9780136347279
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Book Description Paperback. Book Condition: New. Softcover Book, Condition: New. 1st Edition. [Please Read Carefully Before Buying], This Is An International Edition. Printed In Black and White. 224 Pages, Book Cover And ISBN No May Be Different From US Edition. Restricted Sales Disclaimer Wordings Not For Sales In USA And Canada May Be Printed On The Cover Of The Book. Standard Shipping 7-14 Business Days. Expedited Shiping 4-8 Business Days. The Books May Be Ship From Overseas For Inventory Purpose. Bookseller Inventory # 368345

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Abascal Ph.D., Juan R.; Brucato Ph.D., Laurel; Brucato Ph.D., Dominic Author
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Book Description Softcover. Book Condition: New. 1st edition. "Brand New, Softcover Black & White or color International Edition. GET IT FAST within 3-5 business days by UPS/DHL worldwide express with Tracking Number. Book printed in English. No shipping to PO Box/APO/FPO address. The international edition will has different ISBN and Cover design from US edition. [Please Read Description Carefully Before Buying] Occasionally, international textbooks may come with different exercises at the end of chapters. Restricted sales disclaimer wordings |Not for Sales in USA and Canada| are printed on the cover of the book only to misguide the students to prevent them from the purchasing the books. But in recent proceedings of court ruled that it is legal to buy/sell international edition in North America. We may ship the books from India or other Asian regions for inventory purpose. Return policy only for 30 days. Customer satisfaction guaranteed and in case of any queries please email us. Bookseller Inventory # PB321466353

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Abascal Ph.D., Juan R.; Brucato Ph.D., Laurel; Brucato Ph.D., Dominic Author
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Book Description Softcover. Book Condition: New. 1st edition. Brand new, softcover International edition book, different cover and isbn but contents are the same as US edition. ship via DHL or USPS within 3-5 days. Occasionally, international textbooks may come with different exercises at the end of chapters and may be Black and white. Restricted sales disclaimer wordings |Not for Sales in USA and Canada| are printed on the cover of the book only to misguide the students to prevent them from the purchasing the books. But in recent proceedings of court ruled that it is legal to buy/sell international edition in North America. We may ship the books from India or other Asian regions for inventory purpose. Return policy only for 30 days. Customer satisfaction guaranteed and in case of any queries please email us. Bookseller Inventory # BBB91221466353

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Book Description 2000. Soft cover. Book Condition: New. This book is BRAND NEW Soft cover International edition with black and white printing. ISBN number & cover page may be different but contents identical to the US edition word by word. Book is in English language. Bookseller Inventory # UN-PEA-ON-287

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Abascal Ph.D., Juan R.; Brucato Ph.D., Laurel; Brucato Ph.D., Dominic Author
Published by Prentice Hall (2000)
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Book Description Prentice Hall, 2000. Paperback. Book Condition: New. 1. Bookseller Inventory # DADAX0136347274

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Abascal Ph.D., Juan R.; Brucato Ph.D., Laurel; Brucato Ph.D., Dominic Author
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Book Description Prentice Hall, 2000. Book Condition: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: I. UNDERSTANDING STRESS. 1. Introduction. 2. All about Stress. II. THE MASTER STRATEGYSTAGE ONE. 3. The Magic of Breathing. 4. Cultivating Awareness. Summary. III. THE MASTER STRATEGYSTAGE TWO. 5. Body Wisdom. 6. Looking at the World Differently. 7. Pathways through Anger. Summary. IV. THE MASTER STRATEGYFURTHER APPLICATIONS. 8. Diet and Nutrition. 9. The Importance of Exercise. 10. Psychotechnologies. V. WORKPLACE STRESS. 11. Stress Mastery on the JobPart One. 12. Stress Mastery on the JobPart Two. 13. Assertiveness. VI. CONCLUSION. 14. The Larger Conceptual Framework. Bookseller Inventory # ABE_book_new_0136347274

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Abascal Ph.D., Juan R.; Brucato Ph.D., Laurel; Brucato Ph.D., Dominic Author
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ISBN 10: 0136347274 ISBN 13: 9780136347279
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Book Description Prentice Hall, 2000. Paperback. Book Condition: New. Bookseller Inventory # P110136347274

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