9780307408556
Move a Little, Lose a Lot: Use N.E.A.T.* Science to Burn 2,100 Calories a Week at the Office, Be Smarter in as Little as 3 Hours, Reduce Fatigue by 65%, Extend your Lifespan by
James Levine; Selene Yeager
ISBN 13: 9780307408556
Publisher: Three Rivers Pr
Publication Date: 2009
Binding: Softcover
Your Satisfaction is Guaranteed:
Move a Little, Lose a Lot: Use N.E.A.T.* Science to Burn 2,100 Calories a Week at the Office, Be Smarter in as Little as 3 Hours, Reduce Fatigue by 65%, Extend your Lifespan by: Search Results
| 1. |
Move a Little, Lose a Lot (ISBN: 0307408558 / 0-307-40855-8) Levine, James;Yeager, Selene Quantity Available: > 20
Book Description: Random House. Book Condition: New. New. Bookseller Inventory # 0307408558 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
|||
| 2. |
Move a Little, Lose a Lot: Use N.E.A.T.* Science To: Burn 2,100 Calories a Week at the Office, Be Smarter in as Little as 3 Hours, Reduce Fatigue (ISBN: 0307408558 / 0-307-40855-8) Levine, James;Yeager, Selene Quantity Available: 10
Book Description: Book Condition: New. Bookseller Inventory # 6525088-n Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
|||
| 3. |
Move a Little, Lose a Lot: Use N.E.A.T.* Science to: Burn 2,100 Calories a Week at the Office, be Smarter in as Little as 3 Hours, Reduce Fatigue by 65%, Extend Your Lifespan by 4 Years (Paperback) (ISBN: 9780307408556) Levine, James;Yeager, Selene Quantity Available: 10
Book Description: Random House USA Inc, United States, 2010. Paperback. Book Condition: New. 235 x 187 mm. Brand New Book with Free Worldwide Delivery. Escape Your Desk Sentence! Dr. James Levine, one of the country's top specialists in obesity, says America suffers from "sitting disease." We spend nearly ten to fifteen hours of our day sitting-in cars, at our desks, and in front of the television. The age of electronics and the Internet has robbed us of the chance to burn up to 1,500 to 2,000 calories per day, leaving Americans less active (and much heavier) than we were thirty years ago. We are facing a human energy crisis. What you need, according to this doctor's orders, is to get moving, or nonexercise activity thermogenesis (NEAT). NEAT is as simple as standing, turning, and bending. Research proves that daily NEAT activity burns more calories than a half hour running on the treadmill. Just by the very act of standing and moving, you can boost your metabolism, lower your blood pressure, and increase your mental clarity. It's about using your body as it was meant to be used. "Move a Little, Lose a Lot" gives you literal step-by-step instructions for small changes that equal radical results: - Give at the office-burn 2,100 calories a week just by changing your daily work routine.- Hey, Einstein-just like the scientist who thought up his most famous theory while riding his bike, you can increase production of new brain neurons in as little as three hours.- Tired of being tired-reduce fatigue by 65 percent with low-intensity NEAT workouts.- Don't forget-an Italian study showed active men and women were 30 percent less likely to develop Alzheimer's disease. "From the Hardcover edition.". Bookseller Inventory # AA99780307408556 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
Shipping:
US$ 0.00
From United Kingdom to U.S.A. |
||
| 4. |
Move a Little, Lose a Lot (ISBN: 9780307408556) Levine, James;Yeager, Selene Quantity Available: 3
Book Description: Crown Publishing Group, 2009. Paperback. Book Condition: New. New book. Shipped from US. Bookseller Inventory # VR-9780307408556 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
|||
| 5. |
Move a Little, Lose a Lot: Use N.E.A.T.* Science to: Burn 2,100 Calories a Week at the Office, Be Smarter in as Little as 3 Hours, Reduce Fatigue by 65%, Extend Your Lifespan by 4 Years (ISBN: 0307408558 / 0-307-40855-8) Levine, James;Yeager, Selene Quantity Available: 2
Book Description: Three Rivers Press. PAPERBACK. Book Condition: New. 0307408558 Brand New. Bookseller Inventory # Z0307408558ZN Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
|||
| 6. |
Move a Little, Lose a Lot: Use N.E.A.T.* Science to: Burn 2,100 Calories a Week at the Office, Be Smarter in as Little as 3 Hours, Reduce Fatigue by 65%, Extend Your Lifespan by 4 Years (ISBN: 0307408558 / 0-307-40855-8) Levine, James;Yeager, Selene Quantity Available: 4
Book Description: Three Rivers Press. PAPERBACK. Book Condition: New. 0307408558 Brand New. Bookseller Inventory # Z0307408558ZN Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
|||
| 7. |
Move a Little, Lose a Lot: Use N.E.A.T.* Science to: Burn 2,100 Calories a Week at the Office, Be Smarter in as Little as 3 Hours, Reduce Fatigue by 65%, Extend Your Lifespan by 4 Years (ISBN: 9780307408556) Levine, James;Yeager, Selene Quantity Available: 3
Book Description: Paperback. Book Condition: New. Bookseller Inventory # 820868 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
|||
| 8. |
Move a Little, Lose a Lot (ISBN: 0307408558 / 0-307-40855-8) Levine, James;Yeager, Selene Quantity Available: 1
Book Description: Paperback. Book Condition: New. 186mm x 17mm x 234mm. 288 pages. 0.372. Bookseller Inventory # 9780307408556 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
|||
| 9. |
Move a Little, Lose a Lot: Use N.E.A.T.* Science to: Burn 2,100 Calories a Week at the Office, be Smarter in as Little as 3 Hours, Reduce Fatigue by 65%, Extend Your Lifespan by 4 Years (ISBN: 9780307408556) Levine, James;Yeager, Selene Quantity Available: 4
Book Description: Random House USA Inc. Paperback. Book Condition: new. BRAND NEW, Move a Little, Lose a Lot: Use N.E.A.T.* Science to: Burn 2,100 Calories a Week at the Office, be Smarter in as Little as 3 Hours, Reduce Fatigue by 65%, Extend Your Lifespan by 4 Years, James A. Levine, Selene Yeager, Escape Your Desk Sentence! Dr. James Levine, one of the country's top specialists in obesity, says America suffers from "sitting disease." We spend nearly ten to fifteen hours of our day sitting-in cars, at our desks, and in front of the television. The age of electronics and the Internet has robbed us of the chance to burn up to 1,500 to 2,000 calories per day, leaving Americans less active (and much heavier) than we were thirty years ago. We are facing a human energy crisis. What you need, according to this doctor's orders, is to get moving, or nonexercise activity thermogenesis (NEAT). NEAT is as simple as standing, turning, and bending. Research proves that daily NEAT activity burns more calories than a half hour running on the treadmill. Just by the very act of standing and moving, you can boost your metabolism, lower your blood pressure, and increase your mental clarity. It's about using your body as it was meant to be used. "Move a Little, Lose a Lot" gives you literal step-by-step instructions for small changes that equal radical results: - Give at the office-burn 2,100 calories a week just by changing your daily work routine.- Hey, Einstein-just like the scientist who thought up his most famous theory while riding his bike, you can increase production of new brain neurons in as little as three hours.- Tired of being tired-reduce fatigue by 65 percent with low-intensity NEAT workouts.- Don't forget-an Italian study showed active men and women were 30 percent less likely to develop Alzheimer's disease. "From the Hardcover edition.". Bookseller Inventory # B9780307408556 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
Shipping:
US$ 9.31
From United Kingdom to U.S.A. |
||
| 10. |
Move a Little, Lose a Lot (ISBN: 9780307408556) Levine, James;Yeager, Selene Quantity Available: 4
Book Description: - -. PAPERBACK. Book Condition: New. Bookseller Inventory # NU-ING-00567174 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
Shipping:
US$ 4.68
From United Kingdom to U.S.A. |
||
Portions of this page may be (c) 2006 Muze Inc. Some database content may also be provided by Baker & Taylor Inc. Copyright 1995-2006 Muze Inc. For personal non-commercial use only. All rights reserved. Content for books is owned by Baker & Taylor, Inc. or its licensors and is subject to copyright and all other protections provided by applicable law.
Portions of this page may be Copyright VNU Entertainment Media (UK) Ltd., 2006, Georg Lingenbrink GmbH & Co., Tite Live, S.A or Informazioni Editoriali S.p.A. All rights reserved.
